Yoga to Stimulate Lymphatic Flow!
Simulate Lymphatic Flow Yoga Workshop – Reduce Inflammation
Through a combination of gentle movement, breathwork, and supported inversions, we’ll encourage circulation, release built-up tension, and create space for renewal from the inside out.
Benefits of Lymphatic Flow Yoga:
Encourages natural detoxification & immune support
Reduces fluid retention, inflammation & bloating
Improves circulation & energy levels
Supports stress relief & nervous system balance
Promotes a sense of lightness & well-being
What to Expect:
Education what are lymphatics, lymph nodes, and how to self stimulateBreathwork & gentle stimulation to activate key lymph nodesHatha yoga postures & mindful movement designed to encourage lymphatic drainageInversions & supported poses to enhance detoxificationGuided relaxation & meditation to restore balance and ease
This class is perfect for anyone looking to support their body’s natural detox process in a gentle, accessible way. No prior experience is necessary—just bring your mat, an open heart, and a willingness to flow.
Date & Time: April 13th at 1:30-2:45pm (Unheated)
Where: The Space Yoga Wellness Studio
10451-99 Avenue #307 Fort Saskatchewan AB, T8L 0V6
Cost: $35
Reserve Your Spot Today!
Give yourself the gift of renewal and vitality—we can’t wait to flow with you!
Please arrive 15min early to sign waivers
Late arrival will not be permitted entry, thank you for understanding
MOVE ME YOGA
Simulate Lymphatic Flow Yoga Workshop – Reduce Inflammation
Through a combination of gentle movement, breathwork, and supported inversions, we’ll encourage circulation, release built-up tension, and create space for renewal from the inside out.
Benefits of Lymphatic Flow Yoga:
Encourages natural detoxification & immune support
Reduces fluid retention, inflammation & bloating
Improves circulation & energy levels
Supports stress relief & nervous system balance
Promotes a sense of lightness & well-being
What to Expect:
Education what are lymphatics, lymph nodes, and how to self stimulateBreathwork & gentle stimulation to activate key lymph nodesHatha yoga postures & mindful movement designed to encourage lymphatic drainageInversions & supported poses to enhance detoxificationGuided relaxation & meditation to restore balance and ease
This class is perfect for anyone looking to support their body’s natural detox process in a gentle, accessible way. No prior experience is necessary—just bring your mat, an open heart, and a willingness to flow.
Date & Time: April 13th at 1:30-2:45pm (Unheated)
Where: The Space Yoga Wellness Studio
10451-99 Avenue #307 Fort Saskatchewan AB, T8L 0V6
Cost: $35
Reserve Your Spot Today!
Give yourself the gift of renewal and vitality—we can’t wait to flow with you!
Please arrive 15min early to sign waivers
Late arrival will not be permitted entry, thank you for understanding
MOVE ME YOGA
Simulate Lymphatic Flow Yoga Workshop – Reduce Inflammation
Through a combination of gentle movement, breathwork, and supported inversions, we’ll encourage circulation, release built-up tension, and create space for renewal from the inside out.
Benefits of Lymphatic Flow Yoga:
Encourages natural detoxification & immune support
Reduces fluid retention, inflammation & bloating
Improves circulation & energy levels
Supports stress relief & nervous system balance
Promotes a sense of lightness & well-being
What to Expect:
Education what are lymphatics, lymph nodes, and how to self stimulateBreathwork & gentle stimulation to activate key lymph nodesHatha yoga postures & mindful movement designed to encourage lymphatic drainageInversions & supported poses to enhance detoxificationGuided relaxation & meditation to restore balance and ease
This class is perfect for anyone looking to support their body’s natural detox process in a gentle, accessible way. No prior experience is necessary—just bring your mat, an open heart, and a willingness to flow.
Date & Time: April 13th at 1:30-2:45pm (Unheated)
Where: The Space Yoga Wellness Studio
10451-99 Avenue #307 Fort Saskatchewan AB, T8L 0V6
Cost: $35
Reserve Your Spot Today!
Give yourself the gift of renewal and vitality—we can’t wait to flow with you!
Please arrive 15min early to sign waivers
Late arrival will not be permitted entry, thank you for understanding
MOVE ME YOGA